Pause Foundation
Keynotes by Marvic
My work and I stand as a beacon of hope and transformation for those navigating the profound challenges of loss and change.
"Our Most Powerful Weapon for Healing and Transformation"- Part 1, The Story of Margaret.
Creating a holistic understanding of the profound importance of self-love, recognizing its absence, and addressing the generational impact of family trauma. This talk inspires attendees to explore their own journeys toward healing and growth.
Takeaways
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Understanding Self-Love. What It Is and What It Is Not Self-love.
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Identifying Behaviors Rooted in the Lack of Self-Love.
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The Legacy of Inherited Family Trauma. This talk unpacks how unresolved pain, can silently ripple through families, influencing beliefs, behaviors, and emotional health.

"Broken Vows, Unbreakable Spirit." - Part II, The story of Melissa.
This keynote is designed to leave the audience with not only a deeper understanding of self-love but also the tools to integrate these insights into their lives for lasting change. Leave with a renewed sense of purpose and actionable takeaways for embracing your worth and navigating life transitions with confidence and grace.
Takeaways
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Gain a clear definition of self-love distinguishing between its healthy, transformative form and the negative, narcissistic version.
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Acquire actionable strategies to rebuild self-esteem.
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Learn practical steps to disrupt Generational Cycles of Trauma by fostering self-love, and intentional healing for yourself and future generations.

"When the Scales Tip: The Cost of Work-Life Imbalance on Mental Health and Family" - Part III, The story of John.
This keynote strives to inspire change, encouraging attendees to reflect on their own journeys and empowering them to take actionable steps toward self-love and mental health advocacy. It creates space for discussing the critical topic of men’s mental health, addressing stigma, and fostering a compassionate, supportive community for all.
Takeaways
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Learn actionable strategies to cultivate self-love as a foundation for improved mental health.
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Imbalanced Self-Love and Its Consequences. Identify signs of self-love being out of balance and how it manifests in behaviors.
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Bring awareness about Men Silent Struggles. Gain awareness of inherited trauma’s impact on self-love and mental health across generations.
