Pause Foundation

Pause
Together we will turn life's endings into inspiring New Beginnings.

Why Palomino,Colombia
I chose Palomino for New Beginnings because it’s where my own healing began. In this mystical coastal village, I felt the Earth hold me gently, powerfully as I released what no longer served me and stepped into a new chapter. Palomino is not just a place; it’s a portal. A sacred meeting point between the Caribbean Sea and the Sierra Nevada de Santa Marta, a mountain range revered by Indigenous peoples as the Heart of the World.
The Kogui, Arhuaco, Wiwa, and Kankuamo communities believe that the Sierra is the spiritual center of the planet a living body whose rivers are veins, whose peaks are the head, and whose forests are the breath of creation. They see themselves as guardians of this balance, and their wisdom infuses the land with reverence and purpose.
New Beginnings is born from this rhythm. It’s a retreat for those navigating the end of a season whether through divorce, loss, transition, or quiet transformation, and ready to begin again. In Palomino, we don’t just release the past; we plant new seeds. We build new visions. We gather in sacred community to reclaim joy, restore trust in life, and design the next chapter with intention and grace.
Because in the Heart of the World, we remember:
we are whole, we are sacred, and we are never alone.

Pause
New Beginnings
January 11-15, 2026
4 nights - 5 days
Women's retreat designed to:
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Release the weight of old chapters
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Let go of the ache of transitions
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Shed the roles you’ve outgrown
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Honor the silence after loss
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Gently return to yourself
We’ll gather between the sea and the sacred Sierra Nevada, where the Earth remembers and so will you. This is your season to rebuild, to breathe, to begin again.
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Come as you are.
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Leave as who you’re becoming.
Daniela Isabel
Certified Yoga & Meditation Facilitator
What You'll Receive
![]() Bird Portrait | ![]() IMG_0094Describe your image | ![]() Palomino1 |
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![]() IMG_0119 | ![]() Hummingbird | ![]() Dani Yoga |
![]() IMG_0106Describe your image | ![]() BR 3 bedsDescribe your image | ![]() BADescribe your image |
![]() IMG_0116Describe your image | ![]() IMG_0105Describe your image | ![]() Tucan |
Your Experience Includes:
4 nights at Aité Eco Resort, Palomino.
At Aité Eco Resort, waking up to the sound of the waves, birdsong, and the jungle breeze is an incomparable experience. Each space has been designed to provide you with privacy, tranquility, and a harmonious environment where comfort meets nature.
Aité Accommodation
Our beach cottages and rooms are crafted with natural materials to offer comfort in harmony with the land. In place of air conditioning, ceiling fans and the ocean breeze keep the space cool supporting both your well-being and the environment. Spacious, serene, and steps from the sea, each room invites you to rest, reconnect, and receive.
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Choose between single, double, or triple accommodations, each designed to honor your space, your rhythm, and your retreat experience.
Casita Queen:
Single Occupancy | $3,000
Double Occupancy | $2,600 per person
Casita King:
Single Occupancy | $3,200
Double Occupancy | $2,600 per person
Triple Occupancy | $ 2,300 per person
Daily group experiences and ceremonies, including:
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Yoga, breath work and guided journaling
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Welcome Ceremony
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Discover Indigenous culture and its traditions
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Transformative group exchanges
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Guided tour activities
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Sacred Evenings that unfold with surprise rituals and heart-opening activities designed to deepen connection, spark joy, and honor the day’s journey. Whether through storytelling, symbolic offerings, or shared laughter, each dinner becomes a sacred space to receive, reflect, and celebrate.
Retreat Essentials – a lovingly curated kit of meaningful items to guide, comfort, and inspire your journey.
All Meals Included:
Nourishment Included All à la carte breakfasts, lunch and dinners are included thoughtfully prepared to nourish your body and spirit, with fresh ingredients and flavors that reflect the beauty of the land. Every meal is an invitation to slow down, savor, and be present.
Transportation:
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Round-trip airport transfers for select flight windows to and from Barranquilla airport.
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All offsite experience transportation included
What's Not included:
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Airline Tickets
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Transportation outside our time frame and activities
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Travel Insurance
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Gratuities
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Beverages in general




Casita Queen
Casita King




















Why We Gather
This is not just a retreat—it’s a sacred
Pause
This retreat is an investment in your transformation and healing.
If your heart is ready to heal and transform, join us in Palomino!
Only twelve women will step into their new strength together to honor what’s ending and welcome what’s beginning.
2026 is your year! It is your season to breathe, to remember, and to begin again.

What if your pain could be the doorway to your most radiant self?
Thank you for your courage in facing the pain, and for trusting this path toward healing. If your soul feels ready, continue to hold your space by completing the form below.
If your heart is ready to join us
New Beginnings
January 11–15, 2026 | Palomino, Colombia
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Secure your spot by filling out the application form below.
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$500 nonrefundable deposit is required after your application is received.
Payment Schedule
Once your deposit is received, the remaining balance is divided into two installments:
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First Payment: November 30, 2025
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Final Payment: December 15, 2025
Spots are limited. To receive full retreat details and begin your registration, please complete the short application















